I joined a gym yesterday -- it's tiny and there were about six people there the entire time I was there signing up and then working out (the trainer guy acted surprised that I was still there). I'm "training" (very loose interpretation of that term) for the Triangle Walk for the Cure on June 14th. A month is enough, right? I just want to make sure I'm not the last person huffing and puffing across the finish line.
After hitting the treadmill (where I watched Reno 911 on closed captioning, which caused me to walk like I was drunk because of my balance issues), I did some crunches on one of those giant balls. I ended up with a cramp in my lower abs that lasted for a good 10 minutes or so. How do you massage that out?? Yet another reason why fat girls don't exercise.
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